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Breathing Exercises For Anxiety

Breathing Exercises For Anxiety – Mental health issues are a big part of 21st-century society. In the world of technological advances and the fake life of social media, mental health issues are increasing in adults and teenagers at a rapid speed. The Centers for Disease Control and Prevention of the United States have reported that…

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TOP Veg & Nonveg Omega 3 Fatty Acids Foods

Omega 3 Fatty Acids Foods – The latest view of diet culture with the help of technology has helped everyone to even understand micronutrients. When diet culture first started in the world, people just focused on having more protein sources. After some time, it changed, and people started focusing on macronutrients such as protein, carbohydrates,…

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Vitamin D Deficiency Symptoms

TOP 12 Vitamin D Deficiency Symptoms

Vitamin D Deficiency Symptoms – A sharp rise in diet culture due to social media, science, and free education have told a lot about our regular diet. Nowadays, you will find a lot of people talking about their daily calories, protein intake, etc.  A few decades ago, people were only talking about macronutrients such as…

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Can you get pregnant on your period

Can you get Pregnant on Your Period?

Can you get pregnant on your period – Pregnancy has become a hot topic of debate in the United States and many other countries around the world. Abortion was previously legal in the United States, and the Supreme Court of the United States has recently overturned its previous decision, which gave legal status to abortion.…

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Myers Briggs Personality Types

16 Myers Briggs Personality Types

Myers Briggs Personality Types – Every organization in the world, including governments and corporate, wants to understand the psychology and personality of their top officials. Understanding the personality of one person tells a lot about their thinking, and you can compare it with the thinking of your organization. After years of work, Katherine Briggs and…

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